3D is a Christ-centered health program founded in 1972 by Carol Showalter. The original 3D book, 3D: Diet, Discipline and Discipleship, was published in the early days of Paraclete Press, and went on to sell over 500,000 copies. In 2008 Paraclete released a new book that brings the principles of 3D to a new level and presents a proven program for making healthy changes. Inspired by the Scripture verse in which Jesus says to a woman, "Your faith has made you whole," the title of this new book is Your Whole Life: The 3D Plan for Eating Right, Living Well, and Loving God by Carol Showalter and Maggie Davis, MS, RD, LDN, FADA, CDE.

Your Whole Life is a 12-week plan that is designed to help people balance three different areas of life - health, daily lifestyle, and spiritual growth.

Visit the official Your Whole Life! website at www.3DYourWholeLife.com and explore the many facets of this program.

If you are a group leader you may also download an order form to assist you in ordering on behalf of your group.