Are you looking for a fresh start? Are you tired of feeling obsessed with your weight? Do you long to experience the love of God in a deeper way?
Your Whole Life is a proven program that has helped thousands of women to find health and wholeness in Christ. You will be guided in making small, gradual, positive changes that will become permanent!
With Your Whole Life, you will:
• Discover how Scripture and prayer can become a natural and vital part of life
• Learn more about yourself and the love of God
• Leave “dieting” behind and discover a whole new approach to eating right
While you can benefit from the wisdom of this program on your own, the best way to take this journey is in a small group that offers weekly support and encouragement!
All you need is the book and the journal:
•
Your Whole Life: The 3D Plan for Eating Right, Living Well, and Loving God (includes nutritional wisdom, tips for living well and walking with a pedometer, and daily devotional readings)
• The
Your Whole Life journal, which goes hand-in-hand with the book so that you can track your daily and weekly progress.
Discover more about Your Whole Life at the official Your Whole Life! website
www.3DYourWholeLife.com
For help starting a group, e-mail ruthv@paracletepress.com.
Visit Your Whole Life on Facebook
"This book combines sound nutrition information with effective models of behavior change, using an approach for helping individuals make life long changes and providing the information to do so." -Sue Cummings, MS, RD, LDN
Clinical Programs Coordinator, Massachusetts General Hospital Weight Center
"As a woman of a certain age (and a changing metabolism!), I appreciate Showalter's and Davis' honesty about nutrition and exercise for bodies of all ages, and their slow and steady approach. . . . This book helps you realize that you are not alone!"- Rev. Dr. Deborah L. Patterson, Executive Director, Deaconess Parish Nurse Ministries
“Perfect for small groups, leadership teams, and personal study.” –National Women’s Department, Assemblies of God
“Your Whole Life helps women to feed on God and healthy relationships with other women instead of ignoring feelings and numbing emotions with food.” –Tonya Tuggle, MD, River of Life Christian Center, Baltimore, MD
“Women in our church have grown more connected, which has increased fellowship.” –Bernie Windsor, Broad Street United Methodist Church, Norwich, NY
“3D is much more than a weight loss program. Women who have never before exercised, eaten balanced meals, or had the loving, caring support of other women, now do.” –Barbara Burns, Our Lady of Peace Catholic Church, Erie, PA
“While we lost pounds, we gained support and accountability as we prayed for and encouraged each other on the journey.” -Linda D. Hardin, D.Min., Women’s Ministries, Church of the Nazarene
